Enthalpyfunction412's Journal, 24 Mar 14

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Weigh In record (no journal entry) for 24 March 2014

82.3 kg Lost so far: 14.8 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:

1515 kcal

Fat: 29.00g | Prot: 33.00g | Carbs: 288.95g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), Kroger Apple Fritter. Lunch: Dole Mandarins in Orange Gel, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Lean Cuisine Chicken with Basil Cream Sauce. Snacks/Other: The Gatorade CO GATORADE ORANGE, Nutri-Grain Nutri-Grain Apple Cinnamon Cereal Bars, Lay's Baked! Barbecue Potato Crisps. more...

3335 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Enthalpyfunction412's Journal, 24 Mar 14

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