SherryeB's Journal, 18 Sep 21

Hubby & I worked in the yard pulling out tall weeds along the driveway then he used the weed eater to cut back more growth while I tackled all the weedy growth in the front yard. Still trying to figure out how to prevent the weeds before they grow.

I showered, then had a snack of Smart 50 Popcorn while watching a couple of episodes of Grace & Frankie.

We got in an afternoon walk. We came upon a herd of 7 deer crossing the road in front of us 😀🦌🦌🦌🦌🦌🦌🦌

I called my youngest sister to wish her a happy birthday. She's 10 years younger than me. We both have September birthdays

Dinner was Shrimp & veggies sautéed in real butter with Creole seasoning over quinoa & brown rice.

Time for bed and a chapter or 2 of my latest book...reading for Book Club....The Rose Code.


64.7 kg Lost so far: 13.7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:
1835 kcal Fat: 74.16g | Prot: 72.57g | Carbs: 141.85g.   Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, International Delight Sugar Free Hazelnut Coffee Creamer, Sriracha Sauce, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, Simple Truth Organic Sliced Quinoa Multigrain Bread, Kroger Mexican Style Cheese, Peaches, Blueberries, Cuties Mandarin Orange, Watermelon, Pero Mini Sweet Peppers, Johnsonville Hot Italian Sausage, Onions, Kroger Eggs (Large). Lunch: Bold Rock Hard Seltzer, Smartfood Delight White Cheddar Popcorn. Dinner: Merlot Wine, Spice World Minced Garlic, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Butter, Celery , Yellow Summer Squash, Onions, Pero Mini Sweet Peppers, Shrimp. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. more...
171 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week

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Comments 
Vinegar in a spray bottle will help but not eradicate.  
19 Sep 21 by member: Katsolo
aj, we only have a small lawn that we do treat with pre emergent. Years ago we couldn't get grass to grow in the yard in front of our house & decided to naturalize it with garden plants & ground cover. We also put a path through it. Now, it's a constant battle to encourage the growth we want & discourage the weeds. We live on 2.25 acres with a long driveway from the road to our house. Some of the weed removal yesterday was along this driveway. There's a balance between "natural" & "overgrown" we're always trying to achieve 🙂 
19 Sep 21 by member: SherryeB
Sounds like a nice day. We used to just use the weedeater regularly, quick as easy, no chemicals. 
20 Sep 21 by member: shirfleur 1

     
 

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