corifeo's Journal, 24 Mar 14

Weigh In record (no journal entry) for 24 March 2014
59.0 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:
2151 kcal Fat: 88.48g | Prot: 156.78g | Carbs: 168.49g.   Breakfast: Coffee with Milk and Sugar. Lunch: Sabatasso's Pizzeria French Bread Pepperoni Pizza, Chicken of the Sea Chunk Light Tuna in Water, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Whole Milk. Dinner: Chicken Nuggets, Knorr Rice Sides - Rice Medley. Snacks/Other: Hillshire Farm Cheddar Lit'l Smokies, Chobani Nonfat Blueberry Greek Yogurt, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
Losing 4.4 kg a Week



     
 

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corifeo's Weight History


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