Weigh In record (no journal entry) for 18 September 2021
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153.8 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1848 kcal
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Fat: 63.52g | Prot: 63.91g | Carbs: 263.62g.
Breakfast: Welch's 100% Grape Juice (Bottle), HoneyBaked Honey Baked Ham, Great Value Maple & Brown Sugar Instant Oatmeal, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Presweetened Leaf Tea with Low Calorie Sweetener, General Mills Bugles Original (25g), Great Value Sliced Peaches No Sugar Added, Bacon Sandwich with Spread. Snacks/Other: Sherbet, Great Value Chocolate Ice Cream Cups. more...
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steady weight
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LCT 1313's Weight History
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