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That's great, but unfortunately it's Saturday-dinner day. That's +2 lbs tomorrow or Sunday. Here's to hoping cooking goes well to make it worth it.
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72.6 kg
Lost so far: 19.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1167 kcal
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Fat: 83.91g | Prot: 38.64g | Carbs: 71.43g.
Breakfast: Egg Yolk . Dinner: Organic Valley Heavy Whipping Cream, Granulated Sugar, Egg Yolk, 365 Whole Foods Market Wild-Caught Cod Fillets, Alouette Creme Fraiche, Potatoes (Flesh, with Salt, Boiled) , Onions, Olive Oil , Butter . more...
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Losing 3.8 kg a Week
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 Comments
I have seen your food it is fantastic best of luck 😋🤞
18 Sep 21 by member: ridemariel
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Sundays are difficult for me. The family loves a lunch of cheese and crackers and it’s so many calories! It kills most of the gains I make in the week. But it’s family and we press onward and forward. Have a good weekend
18 Sep 21 by member: Daddy Manatee
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Mondays are always my heavy days. then throughout the week it levels off
18 Sep 21 by member: All_Pain_No_Gainz
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What's on the menu? Family meals are definitely a danger zone. Also, cooking & tasting r where the extra hidden calories come in. Besides the binges of course.
18 Sep 21 by member: ACBelle
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Cod with onions and potatoes (in butter and cream of course), then crème brûlée. 66% fat 😮
18 Sep 21 by member: Eral66
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🤤Do you have one of those mini torches? The r fun to use.
18 Sep 21 by member: ACBelle
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U R dangerous. When I do potatoes now I do 1/2 Cauliflower.. To split the difference..For dinner parties. Yellow Yukon gold + Cauliflower = happiness.
18 Sep 21 by member: ACBelle
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Nope going traditional with the broiler. First time I try. Also first time using real vanilla.
18 Sep 21 by member: Eral66
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Vanilla bean is the bomb.😋
You'll never want to go back.
18 Sep 21 by member: ACBelle
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I think I overcooked it 😞
18 Sep 21 by member: Eral66
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Do it again. Take it out before the center is completely set. water bath? There's a chef in here somewhere. No worries it's just eggs
18 Sep 21 by member: ACBelle
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