Harapeko Keichan's Journal, 18 Sep 21

9/18
W: 44.6kg, F: 15.1%, M: 35.9kg

I changed my goal weight yesterday, but changed my mind. I set to 44.5kg.
I thought little by little is healthy way.

44.6 kg Lost so far: 0.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.