Weigh In record (no journal entry) for 18 September 2021
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71.0 kg
Lost so far: 8.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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419 kcal
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Fat: 20.35g | Prot: 17.45g | Carbs: 42.70g.
Breakfast: No Name Original Rice Crackers, Pineapple. Lunch: No Name Peameal Bacon, Butter, Tomatoes, Cucumber (Peeled), Gluten Free Bread. more...
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Gaining 7.0 kg a Week
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rosetonelli's Weight History
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