Weigh In record (no journal entry) for 24 March 2014
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110.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 25.37g | Prot: 46.33g | Carbs: 205.24g.
Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. Lunch: Bananas, Navels Oranges, Lean Cuisine Lean Cuisine Chicken Parmigiana. Snacks/Other: Sugar Wafers (with Creme Filling). more...
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Gaining 1.4 kg a Week
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jasonfahy's Weight History
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