Weigh In record (no journal entry) for 18 September 2021
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92.1 kg
Lost so far: 5.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1061 kcal
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Fat: 46.58g | Prot: 43.39g | Carbs: 117.21g.
Breakfast: Bonne Maman Strawberry Preserves, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk, Sugar in the Raw Natural Cane Turbinado Sugar, 365 Classic English Muffin. Lunch: Pork Fried Rice. Dinner: Colavita Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Wegmans Roasted Red Potatoes, Baked or Broiled Swordfish. more...
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Gaining 5.1 kg a Week
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2525Sophie's Weight History
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