TonyFar's Journal, 24 Mar 14

Weigh In record (no journal entry) for 24 March 2014
97 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 24 March 2014:
1165 kcal Fat: 26.02g | Prot: 54.78g | Carbs: 179.75g.   Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tunafisk i gele Eldorado, Tomatbønner Eldorado 100g. Snacks/Other: Snack is Henning Olsen, Monster Khaos Energy drikk, Golden Delicious AlpeGolden 220g. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.