yohoyoh's Journal, 18 Sep 21

Do I mind? Not at all. 😊
102.7 kg Lost so far: 10.6 kg.    Still to go: 17.0 kg.    Diet followed: 100%.

View Diet Calendar, 18 September 2021:
3435 kcal Fat: 58.76g | Prot: 96.04g | Carbs: 203.13g.   Breakfast: Pikakahvi, Pikakahvi, Pikakahvi, Pikakahvi. Lunch: Kylmäsavulohi, Peruna. Snacks/Other: Drinkki, Hartwall Original Long Drink, Drinkki, Likööri, Crowmoor Extra Dry Apple, Viini (Pinot Noir). more...
2513 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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yohoyoh's Weight History


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