Weigh In record (no journal entry) for 17 September 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1056 kcal
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Fat: 39.42g | Prot: 82.08g | Carbs: 97.02g.
Breakfast: Pringles Sour Cream & Onion, Ketchup, Potato (Flesh and Skin), Watermelon, Kraft Sauce BBQ Originale, Wonder 100% Whole Wheat Bread (75g), Egg, Bell Peppers, Broccoli, Bone Broth, Premium Tofu SOFT Korean Brand, Spinach, Rotisserie Chicken. more...
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Losing 5.7 kg a Week
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BonnieStar's Weight History
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