Weigh In record (no journal entry) for 17 September 2021
|
70.0 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
904 kcal
|
Fat: 53.87g | Prot: 17.40g | Carbs: 86.90g.
Breakfast: Tetley Green Tea, Pineapple, No Name Original Rice Crackers. Lunch: Cucumber (Peeled) , Fried Egg, Gluten Free Bread, Butter. Dinner: Lay's Classic Chips (28g), Lay's Classic Chips (28g). more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|