Weigh In record (no journal entry) for 17 September 2021
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61.8 kg
Lost so far: 24.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1534 kcal
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Fat: 67.10g | Prot: 80.29g | Carbs: 165.79g.
Breakfast: Cinnamon, Weetabix Whole Grain Cereal, Blue Diamond Almond Breeze Vanilla. Lunch: Cracker Barrel Marble Cheese Slices, Costco Corn on The Cob, President's Choice PC Thins Multi-Grain Round Buns, Piller's Oven Roasted Turkey Breast, Cucumber (with Peel), Skotidakis Tzatziki, SeaQuest Lobster Flavoured Wild Alaska Pollock. Dinner: President's Choice Swiss Cheese Slices, Asian Pears , Cherry Tomatoes. Snacks/Other: Lemon Juice (Canned or Bottled), Water, Lindt 95% Dark Chocolate, Coffee. more...
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Gaining 2.5 kg a Week
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Hazel577's Weight History
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