Weigh In record (no journal entry) for 23 March 2014
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91.6 kg
Lost so far: 4.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 71.85g | Prot: 65.37g | Carbs: 204.11g.
Breakfast: Pan Blanco, Carrefour Chocolate Extra Negro 72%, Aceite de Oliva Extra Virgen, Central Lechera Asturiana Leche Fibra 0%, Azucarera Azúcar Blanco. Lunch: Mandarinas, Huevo Frito, Hacendado Migas de Pastor. Dinner: Hacendado Aceite de Oliva Virgen Extra, Pescanova Anguriñas, Dhul Flan de Huevo, Pan Blanco. Snacks/Other: Rosquillas de Huevo, Entrepinares Queso Curado, Auchan Tacos de Jamon, Mandarinas. more...
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3172 kcal
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Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 4 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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Sandymmv's Weight History
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