Abbytown's Journal, 23 Mar 14

Weigh In record (no journal entry) for 23 March 2014
85.7 kg Lost so far: 0 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2014:
1276 kcal Fat: 28.47g | Prot: 58.31g | Carbs: 191.45g.   Breakfast: Nutrilite Protein Bar - Chocolate Delight, Zija Supermix, Tea Presweetened with Low Calorie Sweetener. Lunch: Cherry Strudel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Fresh & Easy Teriyaki Chicken Breast Pieces, Uncle Ben's Express Chinese Style Rice. Snacks/Other: Bananas. more...
2439 kcal Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 11 hours. more...
steady weight

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Abbytown's Weight History


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