foreverfrost's Journal, 23 Mar 14

foreverfrost's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2014

105.6 kg Lost so far: 53.2 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2014:

1917 kcal

Fat: 72.39g | Prot: 60.29g | Carbs: 259.95g. Breakfast: Market Pantry Whole Milk, Kellogg's Frosted Flakes. Dinner: Panda Express Fortune Cookie, Panda Express Chicken Egg Roll, Panda Express Cream Cheese Rangoon, Panda Express Broccoli Beef, Panda Express Orange Chicken, Panda Express Fried Rice. Snacks/Other: Bananas. more...

3631 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes. more...

Gaining 5.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

foreverfrost's Weight History

View Complete History

foreverfrost's Journal, 23 Mar 14

Submit a Comment

foreverfrost's Weight History