Weigh In record (no journal entry) for 16 September 2021
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108.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2021:
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1095 kcal
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Fat: 17.30g | Prot: 36.20g | Carbs: 140.02g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Kaviar 5g, Wasa Husman, Leverpostei 10G. more...
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Losing 1.4 kg a Week
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