Weigh In record (no journal entry) for 15 September 2021
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67.3 kg
Lost so far: 7.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1807 kcal
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Fat: 47.89g | Prot: 116.95g | Carbs: 227.80g.
Breakfast: Koska Lokum, Авокадо, Calbani Сыр, Dom Reserve Smoked Salmon, Amber Bread, Огурец (с Кожурой). Lunch: Лепешка, Оливковое Масло, Помидоры, Огурец (с Кожурой), Яйцо, Куриные Грудки (Запеченые), GoGo Quinoa Spaghetti. Dinner: ACE Bakery Mini Baguette Crisps Toasted Sesame, Куриный суп 🍲. Snacks/Other: Нектарин. more...
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Losing 5.6 kg a Week
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Sophie0406's Weight History
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