Weigh In record (no journal entry) for 15 September 2021
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133.4 kg
Lost so far: 25.3 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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720 kcal
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Fat: 19.91g | Prot: 43.87g | Carbs: 87.16g.
Breakfast: Great Value Wheat Sandwich Bread, Egg. Lunch: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. more...
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Losing 2.9 kg a Week
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foreverfrost's Weight History
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