Weigh In record (no journal entry) for 23 March 2014
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 23.26g | Prot: 30.97g | Carbs: 280.22g.
Breakfast: Печенье постное, Ого Отруби Пшеничные, Желтенькая кашка. Lunch: Мандарины, Ого Отруби Пшеничные, Щи Постные. Dinner: Вишневый Компот, От Палыча Вареники с Картофелем и Грибами, Мармелад, Полет Слоеный Десерт с Морковью. Snacks/Other: Яблоки. more...
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2842 kcal
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Exercise:
Roller Blading - 1 hour, Hiking - 1 hour, Housework - 3 hours, Sleeping - 8 hours, Resting - 11 hours. more...
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Losing 1.6 kg a Week
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Валентина0207's Weight History
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