Enthalpyfunction412's Journal, 22 Mar 14

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Weigh In record (no journal entry) for 22 March 2014

81.7 kg Lost so far: 15.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2014:

2322 kcal

Fat: 66.10g | Prot: 98.30g | Carbs: 302.10g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), biscuitville Butter Biscuit. Lunch: Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Barbecue Potato Crisps (Package), Charley's Grilled Subs Philly Chicken (Regular). Dinner: Burger King Vanilla Milk Shake (Small), Sweet Tea 100 Calories (1 Solo cup), Foster Farms Chicken Corn Dogs, Chick-fil-A Chargrilled Chicken Sandwich. more...

2592 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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Enthalpyfunction412's Journal, 22 Mar 14

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