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Hope to be back down tomorrow. I only slept for about 4h i'm sure that didn't help either.
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53.3 kg
Lost so far: 22.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3344 kcal
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Fat: 105.83g | Prot: 113.67g | Carbs: 488.58g.
Breakfast: Kiwi Fruit, Granny Smith Apples, Red Delicious Apples, Nescafe Instant Coffee & Skim Milk. Lunch: Coles Hommus Dip, Carrots, Tomatoes, Cucumber (with Peel), Multigrain Roll, Coles Sliced Turkey Breast, Coles Simply Less Extra Light Spreadable Cream Cheese. Dinner: Meatless Spaghetti with Tomato Sauce, Coles Skim Milk, Toasted Apple Oats. Snacks/Other: Nutella Chocolate Spread, Cadbury Cherry Ripe (Snack Size), Club Original Dark Chocolate, Real Foods Corn Thins Multigrain, Pineapple. more...
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Gaining 2.8 kg a Week
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 Comments
22 Mar 14 by member: FitOKay
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Thanks my 3yr old was sick but she's on the mend so hoping for a better night!
22 Mar 14 by member: njashka8
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Glad your little girl is feeling better! Good night sleep. :)
22 Mar 14 by member: Deb_N
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23 Mar 14 by member: njashka8
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Sleeping 4 hours definitely doesn't help. Whenever that happens I usually ignore my weight heheh.
23 Mar 14 by member: euheide
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njashka8's Weight History
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