Weigh In record (no journal entry) for 22 March 2014
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80.4 kg
Lost so far: 17.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 77.30g | Prot: 54.49g | Carbs: 203.89g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Honey Roasted Peanuts. Lunch: Great Value Ranch Dip, Celery. Dinner: Strawberries, Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Potato Salad with Egg, Honey Butter, Krusteaz Corn Bread, Black Olives, Mixed Salad Greens, Baked Beans with Pork (Canned), Corky's Bar-B-Q Pork Ribs. more...
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Gaining 0.6 kg a Week
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