Weigh In record (no journal entry) for 22 March 2014
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 34.66g | Prot: 41.46g | Carbs: 48.08g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Nearby Eggs Extra Large Eggs, President's Choice Blue Menu Ketchup, Hellmann's Light Mayonnaise, Cooked Turnip, Cooked Green Cabbage, Cooked Mature Onions. Dinner: Mandarin Buffet Chinese Buffet. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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