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Wrong turn.
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73.6 kg
Lost so far: 18.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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553 kcal
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Fat: 18.22g | Prot: 28.76g | Carbs: 71.35g.
Dinner: Hard-Boiled Egg , Quinoa (Cooked), Red Star Nutritional Yeast Flakes, Di Stefano Premium Mozzarella Cheese , Bell Peppers, Baby Spinach, Jalapeno Peppers , Mangos , Tomatoes, Grapes. more...
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1797 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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