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Yippee! Yesterday, ate lunch and skipped breakfast and dinner. Had blueberries and whipped cream (small serving) as a snack/dessert.
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81.3 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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573 kcal
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Fat: 21.22g | Prot: 29.72g | Carbs: 62.90g.
Lunch: NY Brooklyn Bread Italian Bread, Hellmann's Real Mayonnaise, Swiss Cheese, Roma Tomatoes, Turkey Breast Meat. more...
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Losing 6.3 kg a Week
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