EggBeater42's Journal, 14 Sep 21

Weigh In record (no journal entry) for 14 September 2021
65.1 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:
2216 kcal Fat: 120.52g | Prot: 94.25g | Carbs: 191.56g.   Breakfast: Nonfat Latte Coffee. Lunch: Olive Oil , Italian Flatbread Focaccia. Dinner: White Rice, Goats Cheese (Soft) , Tomatoes, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Ice Cream, North Carolina Lighthouses Salt Water Taffy, GT's Organic Raw Kombucha (Bottle). more...
Losing 5.1 kg a Week

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Comments 
yes 
14 Sep 21 by member: ridemariel
There ya go! 
14 Sep 21 by member: erikahollister

     
 

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EggBeater42's Weight History


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