Weigh In record (no journal entry) for 14 September 2021
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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312 kcal
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Fat: 13.61g | Prot: 10.66g | Carbs: 39.69g.
Breakfast: Чай с Сахаром, Вкуснотеево Сыр Сливочный, Вкуснотеево Масло Сливочное, Помидоры, Жареное Яйцо, Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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Forketta's Weight History
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