Weigh In record (no journal entry) for 13 September 2021
|
68.0 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1089 kcal
|
Fat: 41.59g | Prot: 65.62g | Carbs: 115.41g.
Breakfast: Wonder White Bread, Premium Tofu SOFT Korean Brand, Chinese Cabbage (Bok-Choy, Pak-Choi), Watermelon, Jasmine Rice (Cooked), Turkey Meat, Olive Oil, Egg. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|