Weigh In record (no journal entry) for 21 March 2014
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103.8 kg
Lost so far: 20.0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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3067 kcal
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Fat: 295.30g | Prot: 85.50g | Carbs: 24.49g.
Breakfast: Coffee, Now Sports MCT Oil, Lucerne Sugar Free Hazelnut Coffee Creamer, Deviled Egg. Lunch: Now Sports MCT Oil, Broccoli, Hellmann's Real Mayonnaise, Baked or Broiled Salmon. Snacks/Other: Sour Cream, Kroger Pork Rinds, Cocoa Powder (Unsweetened), Nutiva Organic Extra Virgin Coconut Oil. more...
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Losing 0.1 kg a Week
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Sharons Victory's Weight History
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