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Woot woot!!! Keep coming off!!!
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92.7 kg
Lost so far: 18.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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817 kcal
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Fat: 25.41g | Prot: 82.79g | Carbs: 70.22g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Zucchini, Harris Ranch Ground Beef 93% Lean 7% Fat. Dinner: Coastal Range Organics Organic Chicken Breast, Onions, Zucchini. Snacks/Other: Melba Toast, Oranges, Egg, Apples. more...
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Losing 4.4 kg a Week
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 Comments
Yes! You’re headed to the green!
13 Sep 21 by member: LISfifty
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Mandini78's Weight History
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