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Last mile is always the hardest !
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68.7 kg
Lost so far: 2.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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171 kcal
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Fat: 0.44g | Prot: 1.63g | Carbs: 44.34g.
Breakfast: Coffee, Banana, Honey. more...
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Gaining 0.4 kg a Week
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MattRide's Weight History
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