Weigh In record (no journal entry) for 13 September 2021
|
116.4 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 September 2021:
|
939 kcal
|
Fat: 45.48g | Prot: 24.53g | Carbs: 109.39g.
Breakfast: Coconut Cookie, Coconut Cookie, almond milk, coffee. Lunch: Coconut Cookie, Coconut Cookie. Dinner: Mazzetti Organic Apple Cider Vinegar, Olive Oil, mustard, cottage cheese, Carrots, salt, Red Cabbage, cider vinegar, olive oil, cottage cheese, Pomegranates, salt, pepper, lettuce, bacon, Coles Chicken Breast Schnitzel. Snacks/Other: Coconut Cookie, Coconut Cookie, Coconut Cookie, Coconut Cookie, Coconut Cookie, Bulla Mini Frozen Yoghurt. more...
|
|
3304 kcal
|
Exercise:
Treadmill - 20 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Missdidee's Weight History
|