NewSarah!'s Journal, 12 Sep 21

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Weigh In record (no journal entry) for 12 September 2021

81.0 kg Lost so far: 21.1 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:

823 kcal

Fat: 43.27g | Prot: 56.46g | Carbs: 50.26g. Breakfast: Tim Hortons Regular Coffee (Medium). Lunch: Chicken (Breast or Wing, Breaded and Fried, Light Meat) . Dinner: Turkey Chili. more...

3536 kcal

Exercise: Painting - 1 hour, Sitting - 6 hours, Driving - 2 hours, Cooking - 46 minutes, Housework - 1 hour, Google Fit - 12 hours and 59 minutes, Washing Dishes - 15 minutes. more...

Losing 1.4 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 12 Sep 21

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NewSarah!'s Weight History