Weigh In record (no journal entry) for 20 March 2014
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110.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 32.84g | Prot: 49.71g | Carbs: 219.58g.
Breakfast: Beatrice 2% Milk, Kellogg's All-Bran Flakes. Lunch: Lean Cuisine Lean Cuisine Chicken Parmigiana, Grapes, Apples. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Losing 0.6 kg a Week
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jasonfahy's Weight History
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