Weigh In record (no journal entry) for 11 September 2021
|
46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
1516 kcal
|
Fat: 50.53g | Prot: 84.07g | Carbs: 190.36g.
Breakfast: Vital Proteins Collagen Peptides, D'Italiano White Bread, Honey, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Strawberry Acai Refresher, Starbucks Bacon, Egg & Gouda Artisan Breakfast Sandwich. Dinner: Boost High Protein Chocolate, Wendy's Apple Pecan Chicken Salad, Jell-O Chocolate Pudding. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|