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Not bad considering I hate twice as much as usual yesterday. Weekends are tough.
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73.2 kg
Lost so far: 18.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1012 kcal
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Fat: 66.53g | Prot: 68.44g | Carbs: 31.78g.
Dinner: Tomatoes, Mozzarella Cheese, Great Value Organic Cooked Quinoa, Lamb Chop. more...
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Gaining 0.6 kg a Week
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 Comments
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How do you block a user? Asking for a friend.
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