Weigh In record (no journal entry) for 11 September 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1647 kcal
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Fat: 90.98g | Prot: 64.60g | Carbs: 104.83g.
Breakfast: Schwan's Croissant Dinner Roll, Kraft American Cheese Slice, Private Selection Center Cut Bacon, Country Crock Shedd's Spread Original, Egg. Lunch: Rose Wine. Dinner: Ketchup , Meijer Lite Mayonnaise, Hannaford Curly Fries, Publix Garden Pasta Salad, Kraft American Cheese Slice, Market Pantry Steakhouse Seasoned Beef Patties, Calavo Avocado. more...
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Losing 4.4 kg a Week
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Mistybenner's Weight History
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