Weigh In record (no journal entry) for 20 March 2014
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148.3 kg
Lost so far: 5.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 56.90g | Prot: 59.50g | Carbs: 112.43g.
Breakfast: McDonald's Steak & Egg Burrito. Lunch: Pei Wei Fried Wonton Strips, Egg Drop Soup, Fried Rice, Pei Wei Mongolian Beef, Fusia Cream Cheese Wontons, Vegetable Spring Roll. more...
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Losing 6.4 kg a Week
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