Hey Chakalina's Journal, 10 Mar 11

Holy Cow, 184!!
83.5 kg Lost so far: 3.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2011:
956 kcal Fat: 18.47g | Prot: 91.25g | Carbs: 85.94g.   Breakfast: chobani plain. Lunch: boiled egg white, whole egg, mission carb balance, hellman's mayo. Dinner: cottage cheese, Sweet Potato, shady brook. Snacks/Other: budweiser, apple, 2% cottage cheese. more...
Losing 4.8 kg a Week

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Hey Chakalina's Weight History


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