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160.4 @bedtime
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71.0 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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448 kcal
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Fat: 17.89g | Prot: 36.52g | Carbs: 33.97g.
Breakfast: Frosted Sweet Cinnamon Bun. Lunch: Chicken Breast. more...
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Gaining 1.9 kg a Week
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rosetonelli's Weight History
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