Weigh In record (no journal entry) for 10 September 2021
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114.8 kg
Lost so far: 16.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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695 kcal
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Fat: 24.00g | Prot: 26.20g | Carbs: 95.00g.
Breakfast: Coffee-Mate Bliss Almond Vanilla, Silk Almond For Coffee. Lunch: Danone Oikos Fat Free Peach Mango Greek Yogurt, Sargento Balanced Breaks, Wrap'n Go Bean & Cheese Burrito. more...
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Losing 3.2 kg a Week
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Batmom32's Weight History
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