Weigh In record (no journal entry) for 10 September 2021
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54.5 kg
Lost so far: 9.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1381 kcal
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Fat: 47.67g | Prot: 48.94g | Carbs: 194.75g.
Dinner: 2% Fat Milk, Cheese, Whole Wheat Bread. Snacks/Other: Pepperidge Farm Soft Baked Sugar Cookies, Stretch Island Fruit Fruit Leather, Grapes, Michigan Apples Gala Apples. more...
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Gaining 2.3 kg a Week
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Emma _DH's Weight History
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