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mardee57
Journal
24 May 09
mardee57's Journal, 24 May 09
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Weigh In record (no journal entry) for 24 May 2009
109.5 kg
Lost so far:
6.2 kg
.
Still to go:
47.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2009:
1161 kcal
Fat: 26.13g | Prot: 39.27g | Carbs: 199.78g.
Breakfast:
Organic Sugar, stevia, Powdered Creamer.
Lunch:
hummus, All-Bran Crackers.
Dinner:
Pinto Beans (Mature Seeds).
Snacks/Other:
Air Popped Popcorn.
more...
3024 kcal
Exercise:
Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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mardee57's Weight History
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