Weigh In record (no journal entry) for 09 September 2021
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123.7 kg
Lost so far: 12.1 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1092 kcal
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Fat: 79.59g | Prot: 41.02g | Carbs: 20.00g.
Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Beyond Chipz Torpillas Salty Good, Avocado Pitted NET Carb , NET Carb Steakhouse Wedge without The Trimmings, Great Value All Natural Sour Cream, Roasted Broiled or Baked Chicken Thigh, Arriba Fire Roasted Chipotle Salsa, Coastal Bay Sugar-Free Fruit Hard Candy, Happy Farms Finely Shredded Mexican Style Cheese, Aldi Low Carb Tortilla. more...
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Losing 7.0 kg a Week
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CrazyLupieLife's Weight History
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