Weigh In record (no journal entry) for 09 March 2011
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79.2 kg
Lost so far: 7.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 61.22g | Prot: 51.88g | Carbs: 32.93g.
Breakfast: laughing cow, Celery, bob evans express pork sausage, splenda, Torani Sugar Free Vanilla syrup, coffee brewed from grounds, light cream. Lunch: diet coke, Butter, green beans steam in bag, Cheddar Cheese, Atkins vanilla shake. Dinner: bacon esskay, cream cheese, Jalapeno Peppers, splenda, coffee, Cream. Snacks/Other: atkins cranberry almond bar, blueberries (4:30 a.m.). more...
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2428 kcal
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Exercise:
Horseback Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Mamadukes6's Weight History
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