Weigh In record (no journal entry) for 10 March 2011
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90.9 kg
Lost so far: 18.0 kg.
Still to go: 22.8 kg.
Diet followed: Poorly.
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1538 kcal
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Fat: 39.44g | Prot: 96.09g | Carbs: 160.16g.
Breakfast: pear, green tea, high fibre raisins and spice oatmeal. Lunch: Parmesan cheese, chicken, 3 cheese ranch, lettuce, tuna, xl relar timhortons. Dinner: hawaiian pizza. more...
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2967 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes. more...
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Gaining 1.9 kg a Week
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daydreamer19852005's Weight History
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