Weigh In record (no journal entry) for 19 March 2014
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104.4 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 8.00g | Prot: 7.50g | Carbs: 32.50g.
Breakfast: Wegmans Creamy Peanut Spread, Home Pride Butter Top Wheat Bread. more...
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Losing 2.5 kg a Week
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