rosetonelli's Journal, 08 Sep 21

157.5@bedtime
70.6 kg Lost so far: 8.8 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:
1256 kcal Fat: 60.99g | Prot: 24.91g | Carbs: 102.92g.   Breakfast: Frosted Sweet Cinnamon Bun, Tim Hortons Coffee Black. Lunch: Butter, Tomatoes, Gluten Free Bread, Fried Egg. Dinner: Butter , Tomatoes, Compliments Hash Browns , Grande Gourmet Panko Shrimp. Snacks/Other: Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine. more...
Gaining 1.9 kg a Week

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rosetonelli's Weight History


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